Shankhprakashalana: Colon Cleansing with Yoga
Learn the basics of Shankhprakashalana, the Yoga practice of intestinal cleansing, including how to perform the tadasana and triyak tadasana poses.
Learn the basics of Shankhprakashalana, the Yoga practice of intestinal cleansing, including how to perform the tadasana and triyak tadasana poses.